What Is Coaching?

Quoted from the ICF website, coachfederation.org

The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

Life coaching is about partnering with you to help you move forward to attain greater fulfillment in your personal and/or professional life.

Are you feeling…

stuck, stressed, and overwhelmed to the point you do not feel joy and happiness in your personal or professional life? Have these feelings also manifested into physical pain such as persistent low back pain, neck/shoulder pain, abdominal pain, headaches and more?

Hands & Roots Coaching specializes in helping individuals during times of feeling stuck, stressed, overwhelmed and in pain to reduce symptoms and achieve ultimate joy and happiness while moving forward in your life’s purpose. Whether you are looking for just coaching or the combination of coaching with integrative physical therapy, Hands & Roots Coaching is here for you to help you achieve your over-all goal and optimal health.